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Kristy Olds

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Blog Posts

"Pree....WHAT??" Welcome to the Scariest Day of My Life- PART 2 (in Loganville-Grayson Patch)

The continuation of "Pree....WHAT??" Welcome to the Scariest Day of My Life. From the hospital to the brink of death and back again.

"Pree....WHAT??" Welcome to the Scariest Day of My Life- PART 1 (in Loganville-Grayson Patch)

If you are a mother, you know what it is like to spend 8-10 months growing a baby inside of you. You also know when something is wrong with your body. Welcome to the scariest day of my life.

Personal Trainer and/or Fitness Instructor NEEDED (in Loganville-Grayson Patch)

Are you looking to make some extra money?? Are you a personal trainer and/or fitness instructor? If so, I am looking for YOU!

Health

Kristy’s Veggie Egg White Crustless Quiche (in Loganville-Grayson Patch)

Looking for a filling, nutritious, low calorie breakfast? By combining broccoli, spinach, bell pepper, onion, and egg whites, this gluten-free quiche comes together for a nutrition packed meal!

The Truth About Skin After 191lb Weight Loss (in Loganville-Grayson Patch)

Here it is....the truth. What really happens to someone's body when they lose 150+lbs? What are they left with? What will it take to have a body that looks good in clothes again?

Drawn Like Moths to a Flame (in Loganville-Grayson Patch)

How do you help your overweight/obese relatives and friends to make healthy changes?

Give It Away (in Loganville-Grayson Patch)

What do you do with the unhealthy food is calling your name from your frig??

Health

Ask Kristy

Kristy answers your questions about how she lost the weight and how she keeps in off.

January 1, 2013- DAY 1 (in Loganville-Grayson Patch)

Are you setting resolutions? Goals?? Here are a few for you to consider.

Ask Kristy (in Loganville-Grayson Patch)

Winter has struck and I am stuck in the house. What can I do for exercise??